5 day intensive that will change how you train forever. Join us in Montreal, Quebec for 5 days of training at the Agatsu Academy. Follow our weekly routine and train as we train to develop greater strength, speed, endurance, flexibility, mobility, power and balance. Receive personal programming tips that will help you develop your skills and deepen your personal practice. Our main focus for this week's intensive will be: Kettlebell Instructor's Certification Level 1 Indian Clubs and Mace Certification Level 1 Schedule for the Week: Sat-Mon-Wed 9:30am-4pm Sun-Tues 10am-5pm Some Topics Include: Kettlebells Joint Mobility & Flexibility Calisthenics Indian Clubs Mace Training Programing Joint Preparation Breathing Techniques Fascial Stretching Intensives are limited to a max of five participants. Multiple training sessions are included each day as well as time for rest, recovery and seeing the sights of Montreal. For more information contact us with subject heading "Intensive" Register - CA$1000.00 1st Partial Payment - CA$500.00 2nd Partial Payment - CA$500.00 Online Prep Course - CA$49.99
