Decrease Stress, Increase Heart Health: How A Change of Heart Can Change Your Heart Health
Presented By Dr. Sheryl Beller-Kenner, Naturopath & Certified HeartMath® Instructor
& Dr. Mark Rabinovitch, Cardiologist
Free
If you have ever had stress or anxiety that has caused heart problems -- or what you may think are heart problems -- or if you currently suffer from any heart conditions, whether they have required surgery or medication, then you may want to attend this presentation. Learn how the new discoveries in neurocardiology -- the head-heart connection -- can help us to effectively and easily reduce stress. Try some of the exercises with us and experience how these simple heart-based breathing activities can immediately improve your heart rhythms and your overall physical and emotional health.
HeartMath is a scientifically-validated system of tools, techniques and computer-based technology – proven to be effective in stress reduction, learning and performance management to manage your emotions and improve health and relationships. With HeartMath®'s patented heart rhythm monitoring systems, you'll be able to actually see your heart rate patterns plotted in real time on a computer graph through the use of a sensor attached to your ear.
We invite you to attend our free information and demonstration session to learn more about the Cardio Clinique Medic Elle HeartMath® Program and how you can use this latest technology to see and keep track of the reduction of stress and anxiety in your life.
FREE, but registration required by 1 week before presentation.
Contact Information:
Dr. Sheryl Beller Kenner, nd, Certified HeartMath Practitioner
514.481.9355
info@belarome.ca
