[English version will follow]
La Science du Coaching
- Un regard sur l'art du coaching afin d'améliorer la compréhension en redant nos interventions plus claires
Qu'allons-nous couvrir?
- La science derrière la retention d'attention limitée afin que les acquis perdurent au-delà d'une séance d'entraînement.
- Comment utiliser son environnement afin d'évoquer un mouvement désiré et un résultat de performance.
- Comment nous apprenons par la repérage, l'instruction et la rétroaction.
Qui devrait y assister?
- Membres du collectif de sueur lululemon
- Entraîneurs personnels
- Entraîneurs de force et conditionnement
- Entraîneurs d'équipes sportives
- Entraîneurs de cours de groupe
- Professionnels de la santé, de l'activité physique et du bien-être
Repartez avec...
- Une stratégie globale de repérage pour améliorer la communication et la performance du coach à sa clientèle.
Grâce à cette présentation interactive, micro-atelier, et la réflexion des pairs, vous apprendrez à appliquer ces outils de coaching dans votre cadre, puis l'appliquer directement aux besoins spécifiques de vos athlètes et clients.
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Rich realized that hockey wasn't merely a sport he loved, but a place where, for the first time, he was part of something much larger than himself. He was part of a family.
“I believe that taking control of personal health, and performance, is a universal challenge. My goal is to provide people with the necessary tools not only to be healthy, fit, and productive but to grasp the concepts well enough to become a contagion of proactive health and support.”
Fast forward to a mentorship at Mike Boyle Strength & Conditioning, then 9 years coaching hockey players from high-school to the NHL, KHL, NCAA, OHL, BCHL & QMJHL at CoreXcellence. Rich quickly gained experience with the athlete population, business executives, stay-at-home parents, and young enthusiasts. These experiences helped shape his philosophy on movement & performance today.
Since 2014 Rich has been a trusted resource by television viewers around Canada as he shares movement & performance tips and tactics on Breakfast Television Montreal.
For Rich, training his clients to reach peak mental and physical performance, decreasing injury potential, and motivating them through education, are all top priorities. Rich’s unique approach to performance training has been the source of numerous articles published on websites targeted to educating coaches, athletes, and fitness enthusiasts alike.
Rich applies techniques from the Postural Restoration Institute (PRI), Functional Movement Screen (FMS), extensive coursework on Myofascial Techniques, as well as his in-depth work in athletic development for individual athletes and teams. Rich’s training system was designed to increase performance and provides clients with the roadmap they need to exceed their personal goals.
COACHING SCIENCE
- A CLOSER LOOK AT THE ART OF COACHING TO AMPLIFY IMPACT & LEAD WITH A CLEARER MESSAGE
WHAT WILL WE COVER?
- The science behind captivating short attention so that cues endure more than one workout.
- How to best leverage the environment to evoke a desired movement & performance outcome.
- How we learn through cueing, instruction, and feedback.
WHO SHOULD ATTEND?
- Members of lululemon's Sweat collective
- Personal Trainers
- Strength & Conditioning Coaches
- Sports Team Coaches
- Group & Class Instructors
- Healthcare & Wellness Practitioners
WALK AWAY WITH...
- A comprehensive cueing strategy to enhance coach to client communication and performance.
Through this interactive presentation, micro-workshop, and peer reflection, you will learn to apply these coaching tools within your setting then apply it directly to the specific needs of your athletes and clients.
