We've all heard about physical fitness programs since time immemorial. Some of these are quite excellent. However, our physical condition is subservient to our mental condition. In other words, in life, to get and stay physically fit, one must ultimately become mentally fit. This applies in all the categories in which we live out our lives, such as finances, relationships, and the like. If we are not thinking correctly in these areas, aka “mentally fit,” then we will not have any real sustainable fitness in those areas.
This workshop is based on a segment of a program called The Mental Fitness Challenge, which is used to give a boost to our thinking like P90X (the physical workout) does to our body.
In this session, we will be focusing on developing our character and being a person of integrity. What is it that makes someone a person of character? Why is it important to have good character? What is the difference between Character and Integrity, or Character and Reputation? After a short presentation we will share our thoughts with each other through answering a variety of questions.
Come out and share thoughts; come learn and be heard! We would love to hear from you!
